Body Solid BSTPB12 Plyo Box 12" Packages This solid cold rolled steel

This solid cold rolled steel bar is 7 feet by 1-1/16 inches

Pads: Extra-tough

All ropes are made of durable poly-twine with wrapped finished ends for durability

the comfort-grip handles offer an infinite number of angles to blast your chest

Body Solid BSTPB12 Plyo Box 12" Packages This solid cold rolled steelThe Body Solid Plyo Boxes are a must have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forwarding, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by